Where are we located? 4489 CHUMUCKLA HWY PACE, FL 32571
Bungee Burn will leave you drenched in sweat! This new Bungee class uses free weights 3-5-8lb (you can bring your own free weights or use ours). Bungee Burn incorporates kettlebells plus we use level 1 flies with weights is an option for flies. This is a full body strength training workout in the bungee. 45 minutes. Super effective and challenging. Bring your energy!
Learn the basics and get comfortable with the harness and techniques. This is a skills based class-we teach you the skill you will practice ...
45 minutes of Level 1 Launch Skills with Instructor's choice of music. No teaching involved. This class will give you the opportunity to wor...
Increase skills and learn more advanced routines.
This class is only if you have taken LAUNCH Bungee LEVEL 1. BLUE ROCKET Bungee Level 2 LI...
Burn calories with this intense cardio class with advanced techniques. Must have taken at least 6 Lift Off classes to enroll in this class. ...
Bungee Flow & Fly is a combination class. Focusing on full body stretches with emphasis on the core and utilizing the bungee and harness to ...
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